Everything About Soccer Shoe Sizes and How They Should Fit

In soccer, it’s all about your feet. Running and kicking the ball the way you want while having ultimate control over your actions and the ball itself is very important. This is why special soccer shoes are designed to provide all of these things a player needs.

It’s true that soccer shoes cannot turn a bad player into a good one, but they can enhance their performance and help an athlete improve. Having fancy footwork on the field is very important because this is how you will be able to be effective and turn the tides to your advantage.

This is why choosing the right soccer shoes is vital and you must spend some time on learning which things to look at when talking about how soccer shoes should fit. When looking for soccer shoes, don’t get confused by the names soccer cleats or soccer boots, as these are synonyms for one and the same thing.


Where to start?

first step in fitting your soccer cleats

Some of the most common questions people have about this type of footwear is whether soccer boots are meant to be tight and how to mold soccer boots to your feet? The general rule is that soccer shoes should fit closely to your feet when wearing them.

Still, they need to give you proper support, while simultaneously giving you the necessary agility and speed you need when playing soccer. Simply put, the truth is somewhere in the middle; you need good support and performance equally. Additionally, apart from finding shoes with these features, you should also consider the level of comfort they have.

It’s also very important to think about where you will be playing. Soccer shoes can be configured very differently depending on what kind of surface you are supposed to play on. You cannot expect great performance if your boots are not made for your type of court.

Types of soccer shoes

Depending on the type of surface, soccer shoes can be:

  • Firm ground
  • Hard ground
  • Soft ground

Firm ground soccer cleats

This is the most versatile type of soccer shoes. It can be used both on harder and software surfaces, either outdoors or indoors, without any problems. Although they don’t provide exceptional comfort on a certain surface, they are solid on each and everyone one.

Get firm ground soccer boots if you plan on changing surfaces often. These firm ground soccer shoes usually have permanent cleats or screw-ins.

Hard ground soccer cleats

These soccer boots are designed for playing on an artificial turf or hard field and they have studded cleats or short blades on them.

Soft ground soccer cleats

These types of shoes are designed to be played on soft and muddy grounds and they usually have removable cleats on them.

Soccer shoes that fit

Soccer shoes that fit

Like mentioned before, soccer shoes should fit you snugly. The purpose of these shoes is to eliminate any space between the foot and the footwear. This will allow the wearer to kick in a more controlled fashion. On top of that, every part of a player’s foot needs to be able to get in contact with the ball without any air between the foot and the shoe.

This is how soccer shoes should fit and many people wonder are soccer cleats the same size as regular shoes. A lot of soccer experts suggest a general rule where people should get soccer shoes which are a size smaller than the regular shoes you wear. Still, even this is not the rule for everybody and that’s why you need to make some additional steps to ensure that the boot fits you perfectly.

How to measure foot length

How to measure foot length

Soccer shoes are usually a bit tighter and smaller than regular shoes but, like we said before, there is a good reason for this. When you enter a shoe store, look for the measurement device, or you can simply use a ruler at home to measure how long your foot is from the heel to the big toe.

You can also use a measuring tape while at home, to measure your foot as well. In general, soccer shoes have 1 – 3 inch increments. This means that if a man’s shoe size 8 is 10 inches, the size will be 10.33 inches. When it comes to women, size 7 is 9.33 inches and size 8 is 9.66 inches.

After you finished measuring your feet, make sure that you look for a soccer shoe that is smaller than the shoes you usually wear. Be open-minded; even if the smaller number feels tight on your feet, remember that, after you wear that shoe for a while, it will loosen up and become just right.

How to measure foot width

How to measure foot width

When measuring the width of your foot, make sure that you are doing this from the widest points, either by placing your foot in the measurement device at the store or by using tape measurements. Doing this can be quite helpful.

You should know that there are three different widths:

  • 2E wide
  • 3E extra wide
  • 4E super wide

When you measure your foot’s width, you can find various charts online specifically designed for soccer shoes. In the end, put your shoes on in the store and walk around with them. Make sure that you make them tight, as you would when playing. Make sure to check if there are areas where the pressure is stronger.

If you notice this, switch to another brand or type of shoe. For the shoes to fit perfectly, you should have around ½ or ¼ of an inch room in front of the toe and your shoes should be snugged without constricting your toes.

Soccer shoes material and size

There are various type of soccer shoes depending on the material that they are made of. You might think that the material has no impact on how the shoe fits, but it does. The main reason for this is the fact that the material can greatly affect how the shoe feels on your foot.

This means that you can be mislead and buy the wrong size just because of the material, but over time, you will start realizing that you don’t have proper circulation because the shoe is too tight or that there is too much wiggle room for your leg.

If you get full-leathered boots, you can get a bit tighter size because leather will stretch after only a couple of uses no matter if we’re talking about calfs, full grain leather, or kangaroo leather. Those high-quality soccer shoes with good leather will get molded over time to the shape of your foot.

The shape of your foot is also important

Apart from choosing the right size for your feet, you also need to make sure that the shoes you pick are suited to the shape of your feet as well. People have different types of feet and this can greatly affect how the shoe feels when wearing it. Some people have flat feet, some have normal arches, and others might have high arches…

On top of that, toes are also very important. Some people have the longest big toe, while others have the longest second toe. With some people, both of these are the same length and some people have toes which gradually decrease in length.

This is why you need to measure your feet and analyze what kind of shape you have. Once you’ve done this, you can choose your shoes by the brand, as some are wider while others are more narrow but longer. You can also find good support and comfort.

Purchase the best soccer shoes you possibly can

Since your feet support your whole body, it’s a good idea to spend a bit more on this equipment. Not only this, but you will be able to perform better and be certain of your skills. On top of these things, you will protect your feet from various injuries that can happen in the field.

Quality boots will adjust to your foot better and they won’t get deformed while you play. They will protect your feet constantly while feeling comfortable. Cutting down costs is really not a good idea here because, even if the boots you choose feel good at first, they might start feeling worse and worse because of their low quality.

Finding and wearing the right soccer boots can make a huge difference in how you feel and perform out on the field. When you feel comfortable and safe, you will be able to play well every time you step out in the field. In the end, ordering shoes online is a bad idea because you simply need to try them out to see whether or not they fit you as they should.

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